Features & Benefits
- Ideal for beginners
- Suitable for full-body massage
- Environmentally friendly
- German-made
- Relieves pain in various body parts
- Easy-to-clean and odorless
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- BLACKROLL - MED or MED 45 Foam Roller, Ideal ...
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Item #:
33273425
BLACKROLL - MED or MED 45 Foam Roller, Ideal for Myofascial Trigger Point Release and Back Massage, for Yoga, Exercise, Pilates, and Home Gym
Item #:
33273425
GHS 1184
Price Details
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Imported from USA store
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The BLACKROLL MED is 20% softer than the BLACKROLL STANDARD making it excellent for beginners and perfect for various exercise activities like CrossFit, Pilates, Bodybuilding, etc.
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What Stands Out
Versatile Design
Perfectly suited for yoga, Pilates, and home workouts, this foam roller fits seamlessly into any fitness routine, enhancing muscle recovery and promoting flexibility.
Effective Trigger Point Relief
Targets myofascial trigger points to alleviate tension and discomfort, making it an essential tool for athletes and fitness enthusiasts seeking pain relief and improved performance.
Durable Construction
Crafted with high-quality materials for long-lasting use, ensuring that the roller maintains its shape and effectiveness for repeated sessions in muscle recovery and rehabilitation.
Product Details
| Model Name | MED 45 |
| Brand Name | Blackroll |
| Global Trade Identification Number | 04260346270871, 04260346270932 |
| Manufacturer | BLACKROLL |
| Manufacturer Part Number | 30-2730 |
| Model Number | 30-2730 |
| Manufacturer Contact Information | 914-345-9300 |
| Unit Count | 1 Count |
| Item Dimensions | 17.72 x 5.91 x 5.91 inches (45 x 15 x 15 cm) |
| Item Weight | 144 Grams |
| Item Diameter | 15 Centimeters |
| Item Firmness Description | Soft |
| Product Benefits | Muscle Therapy |
| Target Use Body Part | Whole Body |
| Material Type | Expanded Polypropylene Foam |
| Material Type Free | Chemical Free |
| Color | White/Green |
| Material | Expanded Polypropylene Foam |
| Item dimensions L x W x H | 17.72 x 5.91 x 5.91 inches (45 x 15 x 15 cm) |
| Brand | Blackroll |
Who Should Buy?
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Athletes
Ideal for athletes looking to improve recovery times and enhance performance through effective muscle massage techniques.
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Yoga Practitioners
Great for yoga enthusiasts seeking to relieve muscle tension and enhance flexibility during post-workout recovery sessions.
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Home Gym Users
Useful for individuals with home gyms aiming to incorporate myofascial release into their regular workout routines.
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Beginners
Not suitable for beginners who may find foam rolling techniques too intense or difficult to apply correctly.
Product Description
BLACKROLL - MED or MED 45 Foam Roller, Ideal for Myofascial Trigger Point Release and Back Massage, for Yoga, Exercise, Pilates, and Home Gym Workouts and Muscle Recovery, White/Green
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What is the BLACKROLL - MED foam roller used for?
Answer: The BLACKROLL - MED foam roller is designed primarily for myofascial trigger point release and back massage. This tool helps alleviate muscle tension and improve overall flexibility. By rolling over specific areas, users can target muscle knots and tightness, promoting better blood circulation. This foam roller is ideal for athletes, fitness enthusiasts, or anyone looking to enhance their yoga, Pilates, or home gym workouts, making it a versatile addition to your fitness routine. -
Question:
Is BLACKROLL - MED suitable for beginners?
Answer: Yes, the BLACKROLL - MED foam roller is suitable for beginners. Its medium-density design offers a balance of support and flexibility, making it easier for first-time users to engage in myofascial release techniques without excessive discomfort. Beginners can start slowly, adjusting pressure according to their comfort level. Whether you're warming up before a workout or cooling down afterward, this roller can be a beneficial tool in your exercise regimen. -
Question:
How does the BLACKROLL - MED foam roller help with recovery?
Answer: The BLACKROLL - MED foam roller aids recovery by facilitating myofascial release, which helps reduce muscle soreness and stiffness after intense workouts. By rolling over muscles, it breaks down adhesions and promotes blood flow, leading to quicker recovery times. Many athletes use foam rolling as part of their post-workout routine to maintain flexibility and prevent injuries, ensuring they can train consistently and effectively. -
Question:
Can the BLACKROLL - MED foam roller be used for yoga?
Answer: Absolutely, the BLACKROLL - MED foam roller is an excellent addition to yoga routines. It can enhance your practice by helping to release tension in specific muscle groups, allowing for deeper stretches and improved alignment. Yoga practitioners often use the foam roller to prepare their bodies before class or to relax and recover after a session, making it a multifunctional tool for yogis at all levels. -
Question:
What are the dimensions of the BLACKROLL - MED foam roller?
Answer: The BLACKROLL - MED foam roller typically has a diameter of 15 cm and a length of 45 cm. This size makes it versatile enough to target various muscle groups effectively, from your back to your legs. Its compact design allows for easy storage and portability, making it suitable for home use or taking to the gym, ensuring you can engage in muscle recovery wherever you are. -
Question:
How often should I use the BLACKROLL - MED foam roller?
Answer: The frequency of use will depend on individual needs and activity levels. However, many users benefit from incorporating the BLACKROLL - MED foam roller into their routine 2-3 times per week for maintenance. During peak training periods or after strenuous workouts, it can be used daily. Regular use promotes muscle flexibility and aids recovery, adapting this tool to your personal fitness goals and schedules is key. -
Question:
What material is the BLACKROLL - MED foam roller made from?
Answer: The BLACKROLL - MED foam roller is made from high-quality, durable foam that is designed for long-lasting performance. This resilient material maintains its shape even with frequent use, providing reliable support during exercises. It's lightweight and features a textured surface that enhances grip and optimizes your rolling experience, making it suitable for various stability and mobility exercises. -
Question:
Is the BLACKROLL - MED foam roller suitable for all body types?
Answer: Yes, the BLACKROLL - MED foam roller is designed to accommodate a wide variety of body types and fitness levels. Its medium firmness strikes a balance that effectively targets muscle soreness without being too harsh, making it accessible for lighter users as well as those with more muscle mass. It can be integrated into workouts, physical therapy sessions, or daily routines for anyone looking to improve their muscle wellness. -
Question:
Can I use the BLACKROLL - MED foam roller on my back?
Answer: Yes, the BLACKROLL - MED foam roller is particularly effective for back massage. When used correctly, it helps relieve tension in the upper and lower back, promoting better posture and alleviating discomfort caused by prolonged sitting or strenuous activities. Make sure to roll gently and focus on tight areas, adjusting pressure based on your comfort level for optimal relief. -
Question:
Where can I buy BLACKROLL - MED or MED 45 Foam Roller in Ghana?
Answer: You can purchase the BLACKROLL - MED foam roller from Ubuy in Ghana. Ubuy is a reputable platform that provides a wide selection of fitness products, including the BLACKROLL range, ensuring you can find the right equipment for your myofascial release and workout needs.
Blackroll Foam Rollers 30-2730 Editorial Review
BLACKROLL MED, 18" x 6" Roll, White/Green The BLACKROLL MED is a soft but effective foam roller specifically designed for fascia training. Its 45cm length makes it perfect for massaging the entire back. Several customers have praised the product, affirming that it is perfect for stretching and muscle release. One customer reported that the BLACKROLL MED makes fascia training significantly more comfortable than the black version, thus recommending the MED version to others who are more sensitive. Another reviewer said that the BLACKROLL MED is great for Pilates. The quality of the foam roller was also commended by customers.
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Pros
- Soft, yet effective
- Perfect for stretching and massaging the back
- Great for Pilates
- Quality Construction and material
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GHS 1184
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