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Item #:
10365687
3-Pack of Hand Exercisers - Resistance Levels (1.5 lbs / 3 lbs / 5 lbs) Y
Item #:
10365687
GHS 920
Price Details
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Imported from USA store
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Only 11 items left in stock.
Order now and get it around Wednesday, August 12
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Develop isolated finger strength, flexibility, and coordination with the Digi-Flex hand exercisers
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What Stands Out
Versatile Resistance Levels
The 3-Pack offers three distinct resistance levels (1.5 lbs, 3 lbs, 5 lbs) for tailored strength training. Ideal for users of all fitness levels, promoting gradual progression in muscle development.
Compact Design
Lightweight and portable, these hand exercisers easily fit into any bag. Perfect for on-the-go workouts, ensuring you can maintain your strength training routine anytime, anywhere.
Durable Material
Made from high-quality materials, these exercisers provide excellent grip and years of reliable use. They withstand daily workouts, delivering exceptional value and performance for effective hand and forearm strengthening.
Product Details
- The Digi-Flex hand therapy device develops isolated finger strength, flexibility and coordination as it builds hand and forearm strength
- Weights of hand therapy device refer to lbs per finger
- Entire unit lbs are also listed for the digi-flex hand exercise device
| Date First Available | June 7, 2013 |
| Manufacturer | Fabrication Enterprises |
| Brand Name | Digi-Flex |
| UPC | 028672547920 |
| Part Number | FAB244GRN, FAB244RD, FAB244YEL |
| Unit Count | 3.00 Count |
| Color | Multi |
| Style | Wrap |
| Material | Metal, Plastic |
| Tension Supported | Heavy |
| Package Weight | 1.0 Pound |
Who Should Buy?
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Rehabilitation Patients
Ideal for individuals recovering from hand, wrist, or forearm injuries to regain strength and mobility gradually.
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Fitness Enthusiasts
Perfect for athletes seeking to improve grip strength and enhance performance in sports like rock climbing or weightlifting.
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Older Adults
Beneficial for seniors looking to maintain hand strength and dexterity, reducing the risk of conditions like arthritis.
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Heavy Lifters
Not suitable for serious weight lifters who require much higher resistance levels for effective strength training.
Product Description
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What are hand exercisers and how do they work?
Answer: Hand exercisers are versatile tools designed to strengthen and rehabilitate the muscles in your hands, fingers, and forearms. They work by allowing you to grip the device against varying levels of resistance, which progressively challenges your muscles. This helps enhance grip strength, improve dexterity, and aid in recovery after injuries. For instance, a beginner might use the 1.5 lbs resistance for gentle exercises, while someone looking to build strength may opt for the 5 lbs resistance. -
Question:
What are the benefits of using a 3-pack of hand exercisers?
Answer: The 3-pack of hand exercisers provides options with resistance levels of 1.5 lbs, 3 lbs, and 5 lbs, catering to users at different strengths and skill levels. This versatility allows gradual progression in training, where you can start with a lower resistance to warm up and then increase to higher levels for more intense workouts. This flexibility makes it effective for rehabilitation, strength training, or general fitness routines. -
Question:
Who can benefit from using hand exercisers?
Answer: Hand exercisers can benefit a wide range of individuals, from athletes looking to enhance grip strength to those undergoing rehabilitation after hand injuries. They are also ideal for individuals experiencing arthritis or carpal tunnel syndrome, as they help maintain movement and reduce stiffness. Even office workers can use them to relieve tension and strengthen their hands due to prolonged computer use. -
Question:
How often should I use hand exercisers for optimal results?
Answer: For optimal results, it's generally recommended to use hand exercisers several times a week, with each session comprising 10 to 15 minutes of targeted workouts. Start with the lower resistance levels to avoid strain and gradually increase intensity as your strength builds. Consistency is key; regular use will contribute to improved grip strength, better performance in sports, and enhanced endurance for everyday activities. -
Question:
Can hand exercisers help with finger dexterity?
Answer: Yes, hand exercisers can significantly improve finger dexterity along with strength. By using these devices, you engage each finger individually, which promotes coordinated movement and gripping ability. This is particularly beneficial for musicians, typists, or anyone whose profession requires fine motor skills. Incorporating finger-specific exercises into your routine can lead to noticeable improvements in both dexterity and coordination. -
Question:
What types of exercises can I perform with hand exercisers?
Answer: With hand exercisers, you can perform various exercises like gripping, squeezing, and finger extension movements. For example, you can use the exerciser to perform squeeze exercises to build overall strength, or finger extension exercises to improve flexibility and prevent injuries. This diverse range of exercises helps target different muscle groups and provides a comprehensive workout for your hands and wrists. -
Question:
Are these hand exercisers portable?
Answer: Yes, the hand exercisers are designed to be compact and lightweight, making them incredibly portable. You can easily fit them in a gym bag, purse, or even a desk drawer, allowing you to work on your hand strength at home, the office, or while traveling. This makes it convenient to stay on track with your fitness goals, no matter where you are. -
Question:
What materials are the hand exercisers made of?
Answer: The hand exercisers are typically made from durable rubber or silicone materials that provide a good grip and withstand regular use. This construction not only ensures longevity but also offers a comfortable experience during exercises. The high-quality materials also contribute to the different resistance levels, allowing users to effectively challenge their hand muscles. -
Question:
Can children use these hand exercisers?
Answer: Yes, children can use hand exercisers, particularly those designed for lower resistance levels. They can be useful for young athletes to strengthen their grip for sports or for improving performance in activities requiring fine motor skills. However, adult supervision is recommended, and it's important to ensure that children are using the appropriate resistance level that matches their hand strength. -
Question:
Where can I buy a 3-Pack of Hand Exercisers - Resistance Levels 1.5 lbs, 3 lbs, 5 lbs?
Answer: You can buy the 3-Pack of Hand Exercisers at Ubuy, which offers a convenient online shopping experience tailored to your needs. Ubuy provides a wide selection of health and fitness products, ensuring you find exactly what you're looking for with ease and efficiency.
Nutritionist's Take
The 3-Pack of Hand Exercisers features various resistance levels that allow for gradual strength training and improvement of hand and forearm health, which is beneficial for individuals who spend extended periods using computers or smartphones. Nutritionists often emphasize the importance of physical activity alongside a balanced diet for overall health. While the product does not have nutrition-related claims, it is important for improving grip strength, which is crucial for daily tasks. Potential drawbacks include its limited focus on upper body strength and lack of exercises for other muscle groups. The product is suitable for various fitness levels, but consumers should complement it with a comprehensive exercise routine. Overall, hand exercisers can be a valuable addition to a fitness regimen, promoting musculoskeletal health and preventing injuries.
Digi-Flex Hand Exercisers Editorial Review
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GHS 920
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Features & Benefits
- 3-pack of hand exercisers with resistance levels (1.5 lbs / 3 lbs / 5 lbs)
- Weights refer to lbs per finger
- Builds hand and forearm strength
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