21st Century
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21st Century Calcium Citrate Plus D Maximum Caplets, 120 Count (27493)
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21st Century Calcium Citrate Plus D Maximum Caplets, 120 Count (27493)
Highly absorbable to support bone health
21st Century Calcium Citrate Plus D Maximum Caplets, 120 Count (27493)
Item #: 15940619

21st Century Calcium Citrate Plus D Maximum Caplets, 120 Count (27493)

Item #: 15940619

GHS 212

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What Stands Out

Bone Health Boost
Provides essential calcium and vitamin D3 to support strong bones and teeth, catering to individuals seeking effective nutritional supplementation for optimal bone health.
Enhanced Absorption
Calcium citrate is known for its high bioavailability, ensuring superior absorption compared to traditional calcium sources, making it ideal for those with dietary restrictions or absorption concerns.
Value Pack Size
Offering 400 tablets in each bottle ensures long-lasting supply and excellent value for consumers, optimizing their investment in calcium and vitamin D3 supplementation.

Product Details

Shop 21st Century Calcium Citrate Plus D Maximum Caplets, 120 Count (27493) online at a best price in Ghana. B00F6WRNFC
Item Weight0.3 lbs (140 grams)

Who Should Buy?

Suitable For
  • Older Adults

    Supports bone health and helps prevent osteoporosis, essential for aging individuals with increased calcium needs.

  • Vegans & Vegetarians

    Provides a non-dairy source of calcium and vitamin D3, beneficial for those not consuming dairy products.

  • Active Individuals

    Ideal for those engaging in vigorous exercise, to maintain bone density and support overall joint health.

Not Suitable For
  • Dairy Allergy

    People with lactose intolerance or dairy allergies may find calcium citrate unsuitable or breach dietary restrictions.

Product Description

21st Century Calcium Citrate Plus D Maximum Caplets, 120 Count (27493)

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Customer Questions & Answers

  • Question: What are the key benefits of taking 21st Century Calcium Citrate Plus D Maximum Caplets?

    Answer: 21st Century Calcium Citrate Plus D Maximum Caplets provide an effective source of calcium and vitamin D, essential for maintaining healthy bones and teeth. Calcium is critical for bone structure, while vitamin D enhances calcium absorption, ensuring your body utilizes this mineral effectively. Regular intake helps prevent deficiencies that can lead to osteoporosis and other bone-related conditions, making it a smart choice for adults, especially those over 50, postmenopausal women, or anyone looking to improve bone density.
  • Question: How should I take 21st Century Calcium Citrate Plus D Maximum Caplets?

    Answer: It is recommended to take the caplets with a meal to promote better absorption of calcium and vitamin D. You should follow the dosage instructions provided on the label, typically involving two caplets daily or as directed by your healthcare provider. Ensuring you consume them with food can help minimize any potential stomach discomfort and maximize the benefits, particularly if you're aiming to support bone health in your daily routine.
  • Question: Is 21st Century Calcium Citrate Plus D Maximum suitable for vegetarians?

    Answer: Yes, 21st Century Calcium Citrate Plus D Maximum Caplets are formulated without any animal-derived ingredients, making them suitable for vegetarians. This is particularly beneficial for those following plant-based diets seeking reliable sources of calcium and vitamin D. Incorporating these caplets can help vegetarians maintain adequate bone health while ensuring their nutritional needs are met.
  • Question: Can children or adolescents take 21st Century Calcium Citrate Plus D Maximum Caplets?

    Answer: 21st Century Calcium Citrate Plus D Maximum Caplets are primarily designed for adults and may not be suitable for children or adolescents without consulting a healthcare professional. Children often require different dosages and formulations tailored to their growing bones. If you are considering supplementation for younger individuals, it's essential to discuss appropriate options with a pediatrician to ensure safety and effectiveness.
  • Question: What are the potential side effects of taking 21st Century Calcium Citrate Plus D Maximum Caplets?

    Answer: While 21st Century Calcium Citrate Plus D Maximum Caplets are generally well-tolerated, some individuals may experience mild side effects such as stomach upset, constipation, or gas. These are often manageable by adjusting the intake amount or taking the caplets with meals. If you experience persistent side effects or allergic reactions, consulting a healthcare provider is essential to adjust your dosage or explore alternative supplements.
  • Question: How does Calcium Citrate differ from other forms of calcium?

    Answer: Calcium Citrate is often recommended over other forms, such as Calcium Carbonate, because it is more easily absorbed by the body, particularly in individuals with lower stomach acid. This can be especially beneficial for older adults, those with digestive issues, or people who are on acid-reducing medications. Choosing Calcium Citrate means you are more likely to reap the benefits of increased bone density and overall calcium sufficiency.
  • Question: What role does Vitamin D play in this supplement?

    Answer: Vitamin D is crucial in this supplement as it helps enhance the absorption of calcium in the intestines, ensuring that your body can utilize this essential mineral effectively. Without adequate vitamin D, even a high calcium intake may not sufficiently support bone health. By taking Calcium Citrate Plus D, you synergistically support bone density and overall health, which is particularly beneficial for those over 50 or at risk for deficiencies.
  • Question: Can 21st Century Calcium Citrate Plus D Maximum help with muscle cramps?

    Answer: Adequate calcium levels are important for muscle function, and some people find that calcium supplementation can help reduce the frequency of muscle cramps, particularly if a deficiency is present. Taking 21st Century Calcium Citrate Plus D Maximum Caplets may contribute to better muscle function and support overall physical performance. If you experience frequent muscle cramps, combining these caplets with hydration and adequate mineral intake could prove beneficial.
  • Question: How do I know if I need to take a calcium supplement like 21st Century Calcium Citrate Plus D Maximum?

    Answer: If you have a diet low in dairy products or other calcium-rich foods, are postmenopausal, or have conditions that hinder calcium absorption, you may benefit from supplementation. A healthcare provider can assess your dietary habits, lifestyle, and medical history to determine if this supplement can help meet your calcium and vitamin D needs, thus supporting your bone health.
  • Question: Where can I buy 21st Century Calcium Citrate Plus D Maximum Caplets, 120 Count?

    Answer: You can purchase 21st Century Calcium Citrate Plus D Maximum Caplets from Ubuy in Ghana. Ubuy offers various health supplements, ensuring quality products are readily accessible to support your wellness journey. By shopping at Ubuy, you can find this supplement along with detailed product information to make an informed choice.

Nutritionist's Take

21st Century Calcium Citrate Plus D3 Maximum Tablets are often recommended for individuals looking to support bone health, particularly for those at risk of osteoporosis. The combination of calcium citrate and vitamin D3 enhances calcium absorption, making it effective for those with varying dietary needs, including those with lactose intolerance. However, some nutritionists express concern over the dosage, as excessive calcium may lead to kidney stones or cardiovascular issues. Additionally, the source and quality of ingredients in the product could vary, so consumers should choose brands with transparent sourcing. While the supplement may be beneficial for individuals with a low dietary intake of calcium, it's essential to prioritize obtaining nutrients from food sources first. Overall, this product could be a viable option for certain populations but should be taken under guidance if dietary intake is adequate.

21st Century Calcium Editorial Review

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GHS 212

Order now and get it around Saturday, July 25

QTY:

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Features & Benefits

  • Highly absorbable formula
  • Contains Vitamin D
  • No added sugar, yeast, preservatives, artificial flavors or colors
  • Gluten free
  • Supports bone health
  • Active ingredients identical to Citracal + D Maximum

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