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Item #:
254293315
The Shadow Work Workbook: Finding & Healing Your Unconscious Self A Journey to Self-Discovery, Boosting Self-Esteem , (Paperback)
Item #:
254293315
GHS 578
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Explore your dark side through Shadow Work and unleash your full potential with this transformative journey.
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What Stands Out
Self-Discovery Focus
This workbook guides readers through the process of uncovering and understanding their unconscious selves, fostering deeper self-awareness and personal growth.
Boosts Self-Esteem
By addressing hidden thoughts and emotions, the workbook empowers users to enhance their self-esteem and embrace their true selves, leading to lasting positive change.
Interactive Exercises
Featuring practical exercises and reflective activities, this workbook promotes active participation, making the journey to self-healing engaging and effective for all readers.
Product Details
- How to release what holds you back from living the life you want.It can be difficult to accept things about ourselves that we'd rather hide, and often it's tempting to ignore them.Unfortunately, if we do the latter, then we continue our self-destruction.Explore your dark side through Shadow Work.This book explores how shadow work can reveal hidden parts of your personality, heal past wounds and create positive changes in your life.And it isn't just another self-help book; It's a journey into the shadows, where you'll confront the parts of yourself that have been hiding, influencing your choices and impacting your life. Get ready to explore your secrets using workbook exercises, prompts, insights and learn how to use their power for better relationships and to live the life you want.Inside you will find topics such as: Rewriting your story-the journey of inner child healingTransformational questions, prompts and exercises for ebook, audio and paperback versions8 key strategies for improving your relationships, navigating conflicts and improving communicationHow Past Life Regression can help you to release traumaEmotional intelligence toolkit & insights to master your emotionsConfront your inner demons and emerge as a stronger, more authentic version of yourself.Self-esteem-how it affects your mental health + boosting strategiesAnd much, much moreAre you ready to start making lasting positive changes on yourself and those around you?Well then it's time to unleash your full potential with this book!
| Book format | Paperback |
| Fiction/nonfiction | Non-Fiction |
| Genre | Political & Social Sciences |
| Publication date | November, 2023 |
| Pages | 140 |
| Reading level | General |
| Subgenre | Personal Growth |
| Series title | No Series |
| Edition | 1 |
| Publisher | Fortune Publishing |
| Original languages | English |
| Language | English |
| Is collectible | N |
| Retail packaging | Single Piece |
| Assembled product height | 9 in |
| Assembled product weight | 0.43 lb (200 grams) |
| Bisac subject heading | Self-Help |
Who Should Buy?
-
Self-Improvement Seekers
Ideal for individuals looking to enhance personal growth and understand their subconscious motivations.
-
Mental Health Advocates
Beneficial for those seeking tools to cope with emotional challenges and boost self-esteem through structured exercises.
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Therapy Clients
Useful for individuals in therapy who want to explore deeper layers of their psyche and facilitate healing.
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Casual Readers
Not suitable for those looking for light reading, as it requires introspective engagement and commitment.
Product Description
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Sofia Visconti All Books Editorial Review
The Shadow Work Workbook: Finding & Healing Your Unconscious Self is a transformative journey into self-discovery, promoting personal growth and boosting self-esteem. This paperback guide, published in November 2023, encompasses 140 pages of insightful content within the realm of political and social sciences, providing readers with an accessible reading level suitable for a general audience. Many readers appreciate its practical approach to self-help, offering tangible methods for engaging with the unconscious mind. This workbook invites you to delve deep into your psyche and encourages reflection and healing, making it a valuable tool for anyone seeking to understand themselves better.
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Pros
- Engaging approach to personal growth and healing
- Easy-to-follow workbook format
- Suitable for general reading level
- Encourages deep self-reflection and understanding
- Focus on boosting self-esteem and confidence
Cons
- Some may prefer a different book format than paperback
Product Price History
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GHS 578
Order now and get it around Thursday, October 22
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Only 12 items left in stock.
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Features & Benefits
- Uncover hidden aspects of your personality through Shadow Work.
- Engage in workbook exercises and prompts for personal growth.
- Learn strategies to improve relationships and communication.
- Utilize Past Life Regression techniques to release trauma.
- Master your emotions with an emotional intelligence toolkit.
- Embark on a journey of self-discovery to boost self-esteem.
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