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Swanson Phosphatidylserine 100 mg 90 Softgels, 2 Pack
Supports healthy mental function and helps maintain healthy memory and cognitive function.
Swanson Phosphatidylserine 100 mg 90 Softgels, 2 Pack
Item #: 219577832

Swanson Phosphatidylserine 100 mg 90 Softgels, 2 Pack

Item #: 219577832

GHS 1296

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Supports healthy mental function and helps maintain healthy memory and cognitive function.
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What Stands Out

Cognitive Support
Formulated with 100 mg of phosphatidylserine, this supplement enhances memory and cognitive function, making it ideal for students and working professionals looking to boost brain power.
Stress Reduction
This product promotes stress relief by aiding cortisol regulation, helping users maintain emotional balance and focus during demanding situations and daily challenges.
Easy to Use
Available in convenient soft gel capsules, Swanson Phosphatidylserine ensures optimal absorption and hassle-free consumption, perfect for those with busy lifestyles seeking cognitive health solutions.

Product Details

Shop Swanson Phosphatidylserine 100 mg 90 Softgels, 2 Pack online at a best price in Ghana. B07F2PQX45
Product Dimensions 2 x 4 x 4.2 inches (5.1 x 10.2 x 10.7 cm); 6.4 ounces (181.44 grams)
Item model number SWU289M2
Date First Available June 27, 2018
Manufacturer Swanson Ultra
Brand NameSwanson
Primary Supplement TypePhosphatidylserine
Item FormSoftgel
Product BenefitsBrain Health Support
Age Range DescriptionAdult
Container TypeBottle
Dosage FormSoftgel
Model NameSWU289M2
UPC087614901657
Item HighlightSupports Healthy Mental Function, Helps Maintain Cell Signaling in the Brain and Healthy Memory and Cognitive Function
Global Trade Identification Number00087614901657
Model NumberSWU289M2
Manufacturer Part NumberSWU289M2
Unit Count180 Count
Item Weight6.4 ounces (181.44 grams)
Item Dimensions2 x 4 x 4.2 inches (5.1 x 10.2 x 10.7 cm)
Number of Items2
Total Servings Per Container90
Recommended Uses For ProductBrain Health

Who Should Buy?

Suitable For
  • Cognitive Support

    Users seeking to enhance memory and cognitive function may benefit from the brain-boosting properties of phosphatidylserine.

  • Stress Management

    Individuals dealing with high stress may find phosphatidylserine helpful in reducing cortisol levels and improving mood.

  • Athletic Performance

    Athletes looking for improved focus and reduced fatigue during workouts can gain from phosphatidylserine supplementation.

Not Suitable For
  • Pregnant Women

    Expectant mothers should consult healthcare professionals before using supplements like phosphatidylserine for safety concerns.

Product Description

Swanson Phosphatidylserine 100 mg 90 Softgels, 2 Pack

Have any Query? Chat with us

Customer Questions & Answers

  • Question: What is Phosphatidylserine and how does it benefit health?

    Answer: Phosphatidylserine is a phospholipid that plays a crucial role in cellular function, particularly in the brain's health. It helps support cognitive functions such as memory, focus, and concentration, making it a popular supplement for those looking to enhance mental clarity. Studies suggest it may reduce cognitive decline associated with aging and stress, benefiting students, professionals, and anyone looking to improve their mental performance.
  • Question: Who should consider taking Swanson Phosphatidylserine?

    Answer: Swanson Phosphatidylserine is ideal for individuals wanting to enhance their cognitive abilities, particularly students, busy professionals, or older adults facing memory challenges. By incorporating this supplement into their routine, these individuals can support brain health and improve mental agility, potentially making tasks such as studying, working on complex projects, or daily memory functions easier to manage.
  • Question: Are there any side effects of taking Phosphatidylserine?

    Answer: Most people tolerate Phosphatidylserine well, with minimal side effects. Some may experience digestive issues like upset stomach or nausea. Consulting a healthcare professional before starting any new supplement, especially for individuals with health conditions or those taking other medications, is advisable. Understanding individual health responses is essential for safe usage.
  • Question: How should I take Swanson Phosphatidylserine for best results?

    Answer: For optimal results, it's recommended to take Swanson Phosphatidylserine as directed on the packaging, typically one softgel 3 times daily, preferably with meals for better absorption. This regimen helps maintain consistent nutrient levels in your body, thereby supporting cognitive functions throughout the day, especially during mentally demanding tasks.
  • Question: Can Swanson Phosphatidylserine help with stress management?

    Answer: Yes, Phosphatidylserine has been shown to help improve the body's response to stress, thanks to its role in regulating cortisol levels. By incorporating Swanson Phosphatidylserine into your daily routine, particularly during high-pressure situations, you may experience lowered stress levels and enhanced emotional resilience, making it a beneficial choice for individuals facing demanding lifestyles.
  • Question: Is Swanson Phosphatidylserine suitable for vegans?

    Answer: Yes, Swanson Phosphatidylserine is suitable for vegans, as it is derived from soy. This makes it a great option for those adhering to vegan or vegetarian diets looking for plant-based supplements that support cognitive health. Incorporating this product can help maintain brain function without compromising dietary choices.
  • Question: What is the recommended dosage for Swanson Phosphatidylserine in a day?

    Answer: The suggested daily dosage for Swanson Phosphatidylserine is typically 100 mg, taken 1 to 3 times daily with meals. This dosage supports cognitive performance without overwhelming the body. Consistent use can help you maintain mental clarity and focus, especially during busy periods or when tackling intellectually challenging tasks.
  • Question: Are there any interactions with medications when taking Phosphatidylserine?

    Answer: Phosphatidylserine may interact with certain medications, particularly those affecting blood clotting or anticholinergic drugs. It's crucial to discuss with a healthcare provider before starting the supplement, especially if you are on prescription medications. This precaution ensures safe usage and maximizes the benefits of the supplement without unwanted effects.
  • Question: How long does it take to see results from Swanson Phosphatidylserine?

    Answer: Results from Swanson Phosphatidylserine can vary from person to person, but many users report noticeable improvements in cognitive function and stress management within a few weeks of consistent use. Factors such as diet, lifestyle, and overall health can influence the timeframe. For best outcomes, use it regularly while maintaining a balanced lifestyle.
  • Question: Where can I buy Swanson Phosphatidylserine 100 mg 90 Sgels 3 Pack?

    Answer: You can buy Swanson Phosphatidylserine 100 mg 90 Sgels 3 Pack at Ubuy, which offers a convenient shopping experience. Ubuy stocks a variety of health supplements, ensuring you can easily find this product and support your cognitive health needs.

Nutritionist's Take

Swanson Phosphatidylserine 100 Milligrams is a dietary supplement that aims to support cognitive function, particularly in areas such as memory and mood regulation. Phosphatidylserine is a phospholipid found in cell membranes and is particularly abundant in the brain, making it a popular supplement for improving cognitive performance. Reviews among nutritionists indicate that while there is some evidence supporting the benefits of phosphatidylserine for memory improvement, particularly in older adults or those experiencing cognitive decline, its effectiveness in healthy individuals may vary. One potential drawback is the quality of ingredients, which should be examined as not all supplements contain high-grade sources. Additionally, individuals with soy allergies should be cautious, as many phosphatidylserine products are derived from soy. Overall, while it may provide benefits for specific populations, consumers should consult their healthcare providers before starting any new supplement, particularly those with existing health conditions.

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