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VAS A SER PAPÁ: Cómo construir una paternidad consciente desde el embarazo
GHS 420
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Este libro es para ti. Porque no se trata de perfección, sino de presencia.
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- VAS A SER PAPÁ: Cómo construir una paternidad consciente desde el embarazo¿Estás a punto de ser padre y no sabes por dónde empezar?No eres el único. Muchos hombres descubren que van a ser padres y, tras el entusiasmo inicial, aparece una mezcla de dudas, expectativas y miedos. ¿Cómo acompañar a tu pareja? ¿Qué papel puedes tomar durante el embarazo? ¿Cómo prepararte emocional y físicamente para lo que viene?Este libro nace de esa necesidad: guiar al futuro padre desde la conciencia, no desde el automatismo.Una visión diferente, construida desde la experienciaEl autor, profesor de Educación Física, asesor nutricional y divulgador de bienestar, escribió este libro al enfrentarse a su primer embarazo. Lo hizo tras devorar decenas de manuales de paternidad que trataban al padre como un simple ayudante. Pero él quería más. Quería implicarse con sentido, desde dentro hacia fuera. Y en ese viaje, nació esta guía.En este libro descubrirás...Cómo convertir tu salud física en un acto de servicio hacia tu pareja y tu futuro hijo.Qué hábitos emocionales te ayudarán a estar presente, no solo disponible.Cuáles son los errores más comunes del superpapá moderno… y cómo evitarlos.Actividades prácticas que podrás hacer con tu bebé desde sus primeras semanas.Herramientas de estoicismo, biología evolutiva e inteligencia emocional aplicadas a la paternidad real.Cómo prepararte, sin miedo, para momentos clave como el parto, la vuelta a casa, los primeros pasos y los viajes en familia.Incluso si…No te consideras una persona emocional.Nunca has leído un libro de crianza.Tienes poco tiempo y mucha carga mental.Crees que “ya improvisarás” cuando el bebé llegue.Este libro es para ti. Porque no se trata de perfección, sino de presencia. Y tú ya has dado el primer paso.Compra ahora tu ejemplar y empieza a construir la paternidad consciente que tú y tu hijo os merecéis.
| Publisher | Independently published |
| Publication date | 27 Aug. 2025 |
| Language | Spanish |
| Print length | 142 pages |
| ISBN-13 | 979-8262501892 |
| Item weight | 213 g |
| Dimensions | 12.7 x 0.81 x 20.32 cm |
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Paperback Paediatrics Editorial Review
VAS A SER PAPÁ: Cómo construir una paternidad consciente desde el embarazo ofrece una guía accesible y valiosa para los futuros padres. Este libro no se limita a los aspectos más técnicos de la paternidad, sino que también se adentra en la importancia de la salud emocional y física del papá, presentado de manera fluida y atractiva, lo que lo convierte en una lectura amena. Los lectores han mencionado cómo el contenido les ayudó a centrarse en lo importante y a prepararse mentalmente para la llegada del bebé, convirtiéndolo en un regalo ideal para cualquier futura papá que busque apoyo y motivación durante este cambio de vida significativo.
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Pros
- Written in an engaging and easy-going style
- Offers practical exercises for future dads
- Focuses on emotional and physical health
- Mixes practical advice with stoic philosophy
- Encourages presence over perfection
Cons
- Might not cater to those seeking detailed technical advice
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GHS 420
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Features & Benefits
- Guides expectant fathers to be more involved during pregnancy.
- Offers practical tools for emotional and physical preparation.
- Addresses common fears and misconceptions about fatherhood.
- Includes activities to bond with your baby from early weeks.
- Combines concepts of stoicism, evolutionary biology, and emotional intelligence.
- Encourages a conscious approach to parenting, not perfection.
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