0 ratings
Item #:
193464075
Duygusal Tükenmişlikte Öz Şefkatin Gücü - Zihinsel ve Duygusal Yorgunluğunuzu Aşmanıza Destek Olacak Uygulamalar Kağıt Kapak – 2 Aralık
Item #:
193464075
GHS 188
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from TR
0 ratings
Write a review
In stock
Imported from Turkey store
QTY:
Order now and get it around Saturday, July 04
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
Discover the natural part of being human and increase your productivity and resilience with self-compassion.
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
Note: Step Down Voltage Transformer required for using electronics products of TURKEY store (230 V). Recommended power converters Buy Now.
What Stands Out
Emotional Resilience
This book offers tools to build emotional resilience, helping readers effectively manage burnout and emotional exhaustion through self-compassion techniques.
Practical Exercises
Includes actionable exercises and practices that empower readers to develop self-kindness, a crucial ability for overcoming personal and professional challenges.
Expert Insights
Written by a leading expert, the book combines research-backed strategies with relatable anecdotes, making complex psychological concepts accessible to everyone.
Product Details
| Country of Origin | This item will be imported from TR |
| What is in the box | Duygusal Tükenmişlikte Öz Şefkatin... For more details, please check description/product details |
Who Should Buy?
-
Mental Health Advocates
Individuals promoting mental well-being will find insights into self-compassion valuable for their practices.
-
Burnout Survivors
Those recovering from emotional exhaustion can gain techniques to foster self-compassion and healing.
-
Therapy Seekers
People seeking therapeutic guidance may benefit from approaches to build resilience through self-care and compassion.
-
Skeptics of Self-Help
Individuals who doubt the effectiveness of self-help literature may not find value in this book.
-
Busy Professionals
Those with little time for reading may struggle to engage with the material and its applications.
-
Action-Oriented Individuals
People seeking quick fixes rather than reflective self-exploration may find the content less beneficial.
Product Description
Duygusal Tükenmişlikte Öz Şefkatin Gücü - Zihinsel ve Duygusal Yorgunluğunuzu Aşmanıza Destek Olacak Uygulamalar Kağıt Kapak – 2 Aralık 2025
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is this book about?
Answer: The book explores the concept of self-compassion as a means to understand and cope with emotional exhaustion. -
Question:
Who are the authors?
Answer: The authors are Dr. Kristin Neff and Dr. Christopher Germer, experts in self-compassion and mindfulness. -
Question:
What can I expect to gain from reading this book?
Answer: You will learn practical strategies to enhance your resilience, establish healthier boundaries, and cultivate self-kindness.
Kristin Neff Editorial Review
No editorial reviews found
Customer Reviews & Ratings
1 customers ratings
-
5 Star
100%
-
4 Star
0%
-
3 Star
0%
-
2 Star
0%
-
1 Star
0%
Review this product
Share your thoughts with other customers
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
- Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.
GHS 188
Order now and get it around Saturday, July 04
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
Fastest cross-border delivery
Features & Benefits
- Learn the causes of emotional exhaustion and how to cope with it kindly.
- Practical exercises help you support yourself with understanding rather than criticism.
- Reclaim your energy and motivation from within, rather than self-imposing pressure.
- Establish healthy boundaries for more fulfilling personal and professional relationships.
- Transform your life and emerge from the shadows of burnout to a balanced, compassionate existence.
- Reconnect with yourself and boost your productivity and resilience through self-compassion.